“One thing that’s obvious as you start to connect to nature is that you can’t ignore the climate crisis”
Deep Adaptation Coach, Emotional Intelligence and Positive Psychology coach, aspiring gardener and herbalist, eco-activist, writer and Work That Reconnects facilitator. Gwyneth Jones joins us from the magical city of Prague (Czech Republic), where she tends her small garden and dreams about opening an ecological centre, where she can teach others how to reconnect to their souls, to the earth, to the land.
In our conversation together we dive into how Emotional Intelligence (EQ) overlaps with nature, the results of her dissertation “Thirty minutes in nature a day can increase mood, wellbeing, meaning in life and mindfulness – effects of a pilot programme” in partnership with the ‘Rewild Your Life’ thirty programme, the spiral methodology behind her work as a ‘Work That Reconnects’ facilitator, and how to support clients to deal with environmental collapse and much much more.
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Our guest
Gwyneth Jones helps people connect with their emotions, innate wisdom and inner nature so that we can come together with love, passion and purpose to face humanity’s greatest challenges.
Currently living in Prague where she tends her small garden, Gwyneth is a coach, Work That Reconnects facilitator, writer and host of The Way We Connect podcast.
