On today’s podcast we are joined, from Italy, by Diana Tedoldi, a nature coach who founded the Nature Coaching Academy.
With a love for the outdoors since she was a young girl, Diana combined this with her coaching and leadership development practice over a decade ago. She has a huge wealth of experience and shares her insights into embodied practices within outdoor coaching, using movement and breathing to enhance the client’s experience, unblock creativity and enable new ways of thinking. Diana also shares some wonderful examples of the experiences she and her clients have had whilst coaching in nature, really bringing to life the benefits they experienced.
“When you’re in nature, your whole mind-body system is exposed to such a rich variety of sensory inputs”
She has refined both somatic and eco-somatic activation techniques, describing them during the podcast as well as generously sharing two detailed examples as additional audio files.
Diana has also shared two lists of resources on the scientific power of nature – on both nature-connectedness and pro-environmental behaviour and the health benefits of nature-connectedness, which you can find on the resources page.
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Our guest
Diana was born and raised in Bergamo, Italy, and has worked in many countries around the world.
She has an international background that has allowed her to get to know and train with the people who are reshaping the future of the organisational world today.
She has an MSc in Philosophy, specialised in DanceMovementTherapy, Ecotherapy and Training for Trainers. As well as being a Professional Certified Coach and member of the International Coach Federation.
She attended the “Vegetable Future” Master of University of Florence learning to design social and organisational innovation inspired by the plant world.
Diana helps the people and teams she works with to generate a new mindset, a new life-centered leadership model and governance tools inspired by the organisational principles of the natural world.
She is also a qualified Yoga teacher.