Podcasts

“It’s not about being a “super coach, it’s about being authentic, and letting that authenticity guide the process”Laura Festa is a mindfulness coach and somatic practitioner whose journey bridges the serene forests of Northern Italy with the vibrant parks of Beijing....

“If you'd just seen my room where I work at that time there were hundreds of post-it notes everywhere. There was lots of paper on the floor, from transcripts that have been cut off, highlighted themes clumped together. It was a very dynamic, lengthy and in-depth...

"Poetry isn't about perfection, it's about presence, allowing words to flow from the heart without judgment or restriction."Frank Bolaji Irawo is a transformational coach, poet, and advocate for reconnecting with nature. With a rich blend of Nigerian and British...

“The street becomes your coach…”Outdoor arts fundraiser, wordsmith, and curious street wanderer Philip Cowell joins us from Berlin to share the joy of wiggling through life’s big (and small) questions—one walk at a time. You'll hear stories from his squiggly life and...

“One of the things that Nature has taught both of us, and I'd say many of my clients, is to see and feel the seasons. This is a winter. This is tragic. This is end. This is death. Like the leaves have fallen. It's deep, dark winter, and you know what there's a glimmer...

“By being in a garden I think we perhaps feel more inspired, more at ease, more connected to each other and to our environment”Will describes his practice, and his life's inquiry, as 'garden thinking'. His work explores how we can reimagine the Garden's role not only...